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Posts Tagged ‘Better Health’

You May Want to Sit Down- Easy Seated Workouts

Posted on: February 4th, 2015 in Seated Exercise by MDSBlogger |

When you think of working out, you may think of a vigorous exercise routine at the gym. This doesn’t have to be the case because let’s face it, not everyone is able to get to the gym for various reasons. As age increases, physical activity can be hard to achieve each day. The Medical Department […]



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