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With a New Year around the corner, have you thought about a resolution for 2015? Near the end of each year, more than 45% of Americans come up with a New Year’s resolution according to Statistic Brain. With almost half of the population considering changing some part of their life in 2015, now is the […]
Archive for December, 2014
Healthy Holidays, No Need to Overindulge
The holiday season is filled with temptations. From holiday feasts to the annual work party, it is sometimes hard to resist the delicious sweets. You can still enjoy eating the delicious foods as long as you are conscious of your health while doing so. Many appetizers can be near 60 calories per bite, so be […]
