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Archive for May, 2013

The Right Bed + Quality Sleep = Better Health

Posted on: May 24th, 2013 in Better Sleep by MDSBlogger |

In continuing with our theme of sleep and how it affects your overall health, today we want to discuss how quality sleep benefits the body, finding the right mattress and how Medical Department Store can help you find comfort in your sleep. Why does quality sleep matter? Our friends over at Health Magazine identified these […]

Could Exercise Lead to Better Sleep?

Posted on: May 17th, 2013 in Better Sleep by MDSBlogger |

Sleep is such a basic human instinct, yet so many of us don’t get the sleep we need, and it’s turning us into a nation of coffee and energy drink-dependent zombies. With May being Better Sleep Month, we want to focus on the importance of sleep and how to get more of it. The first […]

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