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The Medical Department Store is lucky to be located in the sunshine state of Florida, where the weather is warm year round. We are also pleased that Florida produces around 75% of the grapefruit crop, so we get the best and juiciest of them all. Considered one of the world’s healthiest foods, grapefruits are packed […]
Archive for the ‘Food’ Category
Steering Clear of Illness While on Vacation
The summertime is a great time to travel across the country or around the world, whichever you choose, it is best to stay healthy. Many families choose to travel during the summer for various reasons like the kids are out of school, warm weather, and visiting relatives. Winter is not the only time you could […]
National Peach Month Recipes with the Medical Department Store
August is National Peach Month, which means it is time to sink your teeth into a juicy peach. Peaches are a good source of vitamins A, B, and C, all while only having 40 calories in a medium sized peach. This delicious and low calorie fruit is great for snacking or baking into recipes. Summer […]
Recommit to Your Health in 5 Steps
Your health is a fragile thing and should be treated as such. The habits you do day to day can benefit or harm your health. As you age the habits you had at a young age can start to catch up to you. Being healthy isn’t about restricting diets or running marathons; it is about […]
Finish Your Vegetables
Welcome back to Medical Department Store’s blog about Fruits and Vegetables Month. Today, we’ll talk about what vegetables are, what foods are considered vegetables and the healthy benefits of eating them. From our last blog, it’s hard to tell the difference between what’s truly a fruit and vegetable. A vegetable is considered the edible part […]
The Skinny on Fruits
This September, Medical Department Store is celebrating Fruits and Vegetables Month with our blogs! Fruits and vegetables help make up the healthy food groups you’re supposed to eat every day. Today, we’ll talk about what fruits are, what foods are considered fruits and the healthy benefits of eating them. Telling the true difference between fruits […]
